By now, everyone has heard about the many wonderful benefits of fish oil. Because it contains Omega-3, it is able to help prevent prostate cancer growth, reduce the risk of heart disease, cancer, and arthritis, it improves brain function, it reduces bad cholesterol in the system, it promotes good blood circulation, and it helps in clearing the skin. There's no arguing that fish oil helps a person's system greatly.
Now what would you say if you were told that there's something that contains even more Omega-3 than fish oil?
This is the power of krill oil. The main advantage it has over fish oil is that not only does it have more Omega-3 than the typical fish oil capsule (each krill oil capsule has 1000 mg per serving), it also has it in a simpler form, allowing the body to break it down easily for absorption. This simply means that you get to enjoy more of its benefits, as opposed to fish oil's formulation wherein a lot of its helpful elements get wasted because the composition is too complex to be absorbed easily. If that's not enough, krill oil also has DHA and EPA, which aid in helping the body absorb the capsule's nutrients quickly.
Aside from the already mentioned advantages, krill oil also has other benefits. It helps control blood sugar levels, which is good news for diabetics. It improves the functioning of the circulatory, skeletal, and the nervous systems, preventing forgetfulness and diseases like osteoporosis. It helps maintain hormone balance. For women, this prevents menstrual problems like dysmenorrhea and PMS. Furthermore, it can even help in weight reduction and prevention of aging, working like a powerful antioxidant and removing toxins in the body.
By the end of it, the question might not be, What can krill oil for me? Instead, you should be asking, What can krill oil not do for me?
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